Sunday, June 11, 2017

Lemon Broccoli Pasta Skillet

Healthy, meatless pasta skillet.

3 quarts water
1 tablespoon salt
1 and 1/2 to 2 pounds fresh broccoli
1 pound rotini pasta
3-­4 cups spinach
4 tablespoons butter
1 large lemon, zested and juiced
2 cloves garlic, crushed and minced
1/4 or 1/2 teaspoon crushed red pepper
1 cup fresh Parmesan, plus more to garnish
olive oil, to garnish
salt and pepper to taste
fresh lemon wedges, to garnish

Instructions
1. In a VERY large pot, bring the salt and water to a boil.
2. While you wait, prep your broccoli by trimming the stems and cutting the florets into similar sized pieces (I like mine bite­size.)
3. Add the rotini and boil on high for 4 minutes. Add the broccoli, cover, and set a timer for 3 minutes (Leave the burner on high enough to keep a rolling boil).
4. When the timer goes off, turn off the heat and drain the pasta using a lid or colander. Return to the pan and stir in the spinach.
5. Sprinkle with lemon zest. Let it sit for a few minutes so the spinach wilts.
6. Meanwhile, in a small skillet melt the 4 tablespoons butter over medium heat. 
7. Add the minced garlic and crushed red pepper and saute for about 1 minute, until fragrant.
8. Turn off the heat and add 2-­3 tablespoons fresh lemon juice. Add the lemon butter to the pasta and stir.
9. Stir in 1 cup fresh parmesan cheese. Add a drizzle of olive oil and season with salt and pepper to taste.
10. Garnish with more cheese, fresh lemon wedges, and eat hot!

Recipe from The Food Charlatan.

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